Resources
I Follows are a few resources you may find helpful in your quest for healthy aging. As you know, we are a work in progress, right up to the end!
Well-being theory: The PERMA Model
Happiness is a slippery concept. Sometimes it seems to us like the Holy Grail: mythical, wonderful, but probably unobtainable. But positive psychology suggests it is natural result of building up our well-=being and satisfaction with life
Here is introduction to theory of happiness model and work of Dr. Martin Seligman
I've also included a presentation I've given on the topic.
Older adults' Health and Age-Related Changes: Reality Versus Myth
Facts about aging, changes in mental health and mental processes, demographic, economic, and social issues, physical changes
Anxiety is a common illness among older adults, affecting as many as 10-20% of older population. Among older adults, anxiety is the most common mental health problem for women and the second most common for men after substance abuse
M. Double click here.
Nursing Home Abuse Guide
Nursing home abuse is a horrifying reality happening in our communities. When we place our elder loved ones in a nursing home, we expect staff members to treat them with dignity and respect. Unfortunately, that is not always the case.
The Nursing Home Ombudsman is an advocate for residents.
Each state in America has a Long-Term Care (LTC) Ombudsman Program with thousands of ombudsmen to improve senior care at the local and national levels.
The Administration for Community Living and Administration on Aging run the United States’ ombudsmen programs, employing nearly 1,400 staff and working with nearly 6,000 volunteer ombudsmen.
Tech-Enhanced Life
Together with a community of older adults called the Longevity Explorers, Tech-Enhanced Life explores the future of aging, and the intersection of aging and technology. Great insights for older adults. Occasionally an opportunity to join focus groups on products and services
Our mission is to improve the quality of life of older adults and their families
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Substance Abuse and Medicare Plans
Addiction and substance abuse disorders, anxiety, depression, and suicidal thoughts, fall under the heading of mental health conditions. The prevalence of mental health concerns in the United States has risen over the past two years due to the COVID-19 pandemic. COVID-related stressors, such as grief, fear, anxiety, and isolation, contribute to the nation’s decline in mental health.
Cancer
Older adults are learning more about the cancers and other health risks that might affect them. Age is the most significant risk factor for developing cancer. People 65 and older comprise 60% of all cancer patients. To raise awareness. Abestos.com recently published a Seniors Guide to Cancer that covers topics like wellness tips, the importance of seeing a doctor, and preventive measures. Since seniors make up around 80% of those diagnosed with mesothelioma and it takes anywhere from 20-50 years after exposure to occur, they have created a great guide for mesothelioma as well:
Sill:
Assisted Living and Mental Disorders
Mental health disorders can occur at any age, and seniors are especially vulnerable to issues such as depression, anxiety and cognitive impairment. Age-related issues such as Alzheimer’s disease, mobility loss and chronic health concerns, such as COPD and diabetes, all impact seniors’ physical and mental health, leading to co-occurring illnesses.
While there’s no one-size-fits-all treatment for mental health disorders, seniors who are struggling with issues such as depression, anxiety and eating disorders may want to consider joining an assisted living community. These facilities provide seniors with the safety and security that comes with knowing staff are always available to lend a helping hand, and many residents find they can rest easy knowing that they don’t need to worry about maintaining a home, shopping for groceries or preparing meals. AssistedLiving.org provides a wealth of resources for living options state by state.
